Free To Be


I was born and raised in Zimbabwe up until the age of 12, where-after my family moved to South Africa, and now reside in Hilton, KwaZulu-Natal. This allowed me to finish my schooling at Epworth School in South Africa. After school, I studied Psychology and received cum laude for Honours in Psychology at UKZN. I have also studied and been practicing Specialised Kinesiology and Usui Reiki.

After experiencing debilitating social anxiety for many years, I reached out to Reiki Healing and Kinesiology, which led to an incredible turn-around in my self-awareness at the age of 21. This profound and life-changing experience ignited my passion and motivation to learn these modalities and help others.


I believe that we are all capable of shedding the mental, physical and emotional stress and trauma that weighs us down. It is my vision and mission to heal and assist as many people and animals as possible. This includes empowering people to take responsibility for their own life circumstances, healing and wellness. We all deserve to feel free and find peace. It is possible.


Healing, Communication, People, Animals, and Energy.

Qualifications Completed

Bachelor of Arts [Psychology & English]- University of South Africa

Psychology Honours (cum laude)– University of KwaZulu-Natal

Specialised Kinesiology- Soulpipers (Melanie Bennett)

Usui Reiki- Gaia Centre (Hayley Rautenbach)

Reflexology Diploma- Centre of Excellence

In my practice, I integrate my Psychology background with Specialised Kinesiology, Reiki Healing, and Lifestyle Coaching and Support to assist with recuperation and facilitate change. 


Hilton, Pietermaritzburg & Kloof, Durban, KZN

Contact Us

071 355 5051


Office: 8am – 6pm M-F

Services offered by Free To Be

Specialised Kinesiology

Kinesiology offers a powerful means to re-balance ourselves – physically, mentally and emotionally. Specialised Kinesiologists use muscle feedback as a stress monitor to identify imbalances in their client’s structural, chemical, mental and emotional energy systems, as well as their neurology. It is a tool used to identify external factors which are causing stress to the clients system, as well as to determine exactly which balances are needed. By correcting these imbalances, we are able to re-activate the body’s built-in healing ability, allowing the client to live to their full potential and lead happier and healthier lives.

 Distant/Remote Sessions

This option is for anyone who is too far away or too busy to book face-to-face sessions with me. Through using myself as an energetic surrogate for clients, I am able to offer full sessions with detailed voice-recorded feedback and support.

 Reiki Healing

Reiki is based on the understanding that an unseen life force energy flows through us all. It is what causes us to be alive. If one’s life force energy is low, or one has blocks or imbalances in the energy body (aura), then we are more likely to feel stress and get sick; if our life force energy is high and in balance, we are more capable of being happy and healthy. Universal healing energy is channeled through the practitioner, out of their hands into the client. This activates the natural healing processes of the body to restore physical and emotional well-being.

Animal Kinesiology

Using the process of energetic surrogation and muscle-monitoring, I am able to gain feedback from the neurology of your pet’s brain and energy systems in their body. This allows me to pinpoint and balance the root cause of any behavioural issues or health challenges, to their fullest potential. This is a gentle and insightful process that allows me to identify what their stressors are and what the best options are moving forward.

When we take medication, we suppress our bodies’ expression of the dis-ease.

In Specialised Kinesiology, we use the scientific technique of muscle-monitoring to gain direct feedback from the neurology of the brain. This enables us to pinpoint & balance the root of any mental, emotional, structural & chemical imbalances.


From Clients

Courtney has completely changed my life. In just a few months I feel like I have control over my anxiety, energy levels improved and depression lifted. I don’t know how she does it, but i’m very grateful to have found her. I would recommend her to anyone struggling with balancing their emotions and trying to get out of a rough patch.

Heather Scott

I have had 2 Kinesiology sessions with Courtney and have felt unbelievable results. It has been a life changing experience Courtney has a very warm, friendly and professional approach. I highly recommend Free To Be.

Theodore Paul

I Had my first Kinesiology session last week 🙌🏼
Everything was explained during the treatment which made me more relaxed and curious about how my body was responding to the treatment. 
It was also such a beautiful experience and Free To Be gently balanced me, leaving me feeling calm, loved and breathing better after a week of being congested and sick! 
I highly recommend this treatment and Free To Be ❤️

Tayla Mason

I want to thank this magical being for doing her magical work and guiding me and helping me through such heavy times. To feel that you are actually normal and that someone gets you and loves from such a beautiful place. Thank you for your time, giving your energy. So much appreciation and gratitude for your work.

Thank you for all your care, passion and love.
Thank you for being my surrogate for us and our fur babies during these dark days.

A great help with balance and guidance for anyone in need.

Roche Reed

Thank you for your amazing work and energy

Courtney, you are the real deal.
Such an incredible person to work with and she hits the nail on the head with every session. So much would not have been possible if it was not for your healing.
Thank you ❤
Vernon Hayes

What an incredible soul.I would recommend her 100 times over. The love and energy she puts into her work and process to help you is incredible. Thank you so much for doing what you do. This is definitely what’s the universe wanted you to do.

Sam Kinsey

What a wonderful human!! Drastic changes!!

Leandre van der Linden

Hey Courtney, I just want to thank you for your session I am feeling a lot more energetic and confident. I am feeling amazing 😊 and that can be attributed to how passionate you are on healing people, you are truly talented and I am definitely going to come see you again for another session. thank you again and see you soon🙂

Djion du Toit

 I have had the pleasure of meeting Courtney Bone through a course that we studied together.

Courtney is an amazing person. She has a beautiful heart. As we spent more time together, I got to know how simple and sincere she really is. Courtney had studied Kinesiology and Reiki. With her calm and gentle nature, she would often do balances for me. With sincere energy, she always gave her best to make sure that I was comfortable and that I was balanced correctly. I would often send her a message after a balance to let her know just how wonderful I felt after her balance. She would not believe that she has such healing hands.

Once Courtney did Reiki for me, it was the most beautiful experience! I felt as though I was floating while she used energy for healing in Reiki. Courtney is a lovely person with so much love and heart to give. She is passionate about her work and I wish her lots of great success in her business going forward.

Thank you, Courtney, for your balances and for the many hours we spent practising together. I really appreciate it. Yours sincerely,

Priya Jetha

A big, big thank you to Courtney ❤️ an informative, super professional and spot on session with my fur baby.

I would recommend to all for yourself, your fur babies and any loved ones in need of balance and guidance. ❤️

Forever grateful ❤️

Jess Davies

I had an amazing first session with Courtney yesterday. I was a little apprehensive about whether it would be “gimmicky” but after our session and how I’m feeling I am sold and would wholeheartedly recommend to book!

Claire Glancey

Courtney did The most amazing distance session for me (I live in Australia). The information she gathered and balances were profound. I felt really good afterwards after my system processed the balance. I would highly recommend Courtney for either a distance or in person balance. She is intuitive and is passionate about helping people.

Heidi Johnson